Keep a Sense of Humor
Some days the world outside just makes my head hurt. Do you feel that way too?
One way to keep overwhelm from taking over life is fairly simple. I intentionally plant jokes around the house - visual jokes. These little reminders created from objects that I love make me smile and remind me to not take it all too seriously. They are little altars to lightness and levity. Something we can all use a little more of these days.