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Winter Nesting

After the holiday season, getting cozy at home is one of the best ways to decompress. Parties and gatherings with family take us away from the nest, but now it is time to return. The winter months can be a time to rejuvenate our inner sanctuary, both literally and metaphorically. Cooking, reading, snuggling: these are the priorities before spring bursts forth and has us out in the world again. Take this time to care for yourself. Winter is a good season to reflect on all the blessings of the year and use the gratitude for these blessings as deep, rooted nourishment.

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